3 Easy Yoga Moves to Tone Your Abs
This is the second sequence in the Mini Yoga & Pilates Challenge that I added to our Bikini Boot Camp program last week. I love this as a little end-of-the-weekend, detox workout. Do 3 circuits of each of these moves as a quick, mini ab workout or add the sequence to the end of your weekly boot camp workout for some extra ab oomph. Every extra little bit counts!